PRACTICES
Practices & Training Plans
It is practice time! Here are some important points to remember about practices.
First: it takes a lot of time to organize ride groups each week. We need your help. We are asking (requiring!) that:
every rider and ride leader's availability must be set in TeamSnap for the following week by Friday at 6:00 p.m.
If you miss this deadline, you will need to make direct contact with a head coach (AnnaMae or Michael) to sort things out. Please do not use the team chat in TeamSnap to make this contact as this is something that does not involve the entire team.
Second: please let us know if you believe you are not in the correct ride group. If the group is too fast, too slow, too advanced, too boring, etc., we want to know. Let your ride leader know (or if you are a ride leader, let the head coaches know) and we will consider an adjustment to make sure you are getting the most out of each practice
TRAINING PLANS
Below are links to the most recent daily training plans. As a ride leader, please familiarize yourself with the plan and then explain the plan to the riders.